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Sat, May 27

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Bindi Yoga Center

Bindi May 27th Lunar Eclipse Sound Bath

A perfect night to try a sonic meditation if you never have before. Bindi Yoga is acoustically an amazing venue for a soundbath...

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Bindi May 27th Lunar Eclipse Sound Bath
Bindi May 27th Lunar Eclipse Sound Bath

Time & Location

May 27, 2023, 6:00 PM – 7:30 PM

Bindi Yoga Center, 5907 196th St SW, Lynnwood, WA 98036, USA

About the event

Soundbaths have a number of health benefits besides the obvious effect of deep, deep relaxation.  They work especially well for people that have difficulty meditating or that suffer from chronic stress.  The main goal of a soundbath is to help people relax and turn off the fight or flight reflex brought on by stress.  This allows the body to heal itself.  Please see articles below for how soundbaths work and the benefits associated with them.  Anyone can benefit from a soundbath as all it requires is listening.  If you suffer from chronic stress, have difficulty meditating, a soundbath might be just what you are listening for..... :)

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