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Bindi Winter Soundbath
Sat, Dec 03
|Bindi Yoga
If you are feeling stressed out - try a sonic meditation. Especially helpful for people that suffer from chronic stress or have trouble meditating. Feel what you have been missing!
Registration is closed
See other eventsTime & Location
Dec 03, 2022, 6:00 PM – 7:40 PM
Bindi Yoga, 5907 196th St SW, Lynnwood, WA 98036, USA
About the event
Soundbaths have a number of health benefits besides the obvious effect of deep, deep relaxation. They work especially well for people that have difficulty meditating or that suffer from chronic stress. The main goal of a soundbath is to help people relax and turn off the fight or flight reflex brought on by stress.
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