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Sat, Dec 03

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Bindi Yoga

Bindi Winter Soundbath

If you are feeling stressed out - try a sonic meditation. Especially helpful for people that suffer from chronic stress or have trouble meditating. Feel what you have been missing!

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Bindi Winter Soundbath
Bindi Winter Soundbath

Time & Location

Dec 03, 2022, 6:00 PM – 7:40 PM

Bindi Yoga, 5907 196th St SW, Lynnwood, WA 98036, USA

About the event

Soundbaths have a number of health benefits besides the obvious effect of deep, deep relaxation.  They work especially well for people that have difficulty meditating or that suffer from chronic stress.  The main goal of a soundbath is to help people relax and turn off the fight or flight reflex brought on by stress.

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