Bindi Yoga Holiday Stress Relief Sound Batgh
Sat, Dec 09
|Bindi Yoga Center Lynnwood
Come join us for a holiday sound bath and let the stress just melt away....
Time & Location
Dec 09, 2023, 6:00 PM – 7:20 PM
Bindi Yoga Center Lynnwood, 5907 196th St SW, Lynnwood, WA 98036, USA
About the event
Do you suffer from chronic stress? Find it difficult to meditate or sleep? Struggle with managing or just can't relax? Come hang out...
Soundbaths have a number of health benefits besides the obvious effect of deep, deep relaxation. They work especially well for people that have difficulty meditating or that suffer from chronic stress. The main goal of a sound bath is to help people relax and turn off the fight or flight reflex brought on by stress. This allows the body to heal itself. Please see the articles below for how sound baths work and the benefits associated with them. Anyone can benefit from a sound bath as all it requires is listening.
We specialize in sound baths and sonic meditations using sound and vibration from a variety of instruments to relax the mind and body. We use Crystal Singing Bowls, Tibetan Metal Bowls, Koshi Chimes, and 3' Paiste Earth Gong to provide you with a relaxation experience like no other - a true sound bath.
Come feel the vibes, and experience a whole new way to release stress and relax....