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Sat, Oct 01

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The Yoga Barn

Change Your Moo’d at the Barn | Namooste Soundbath

Change your Moo'd at the Barn! Come experience a fantastic way to relieve stress and help you connect with your body. Space is limited and we usually sell out so we recommend buying tickets early online, but we will sell at the door if there is space. $40 per person - 90 minutes.

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Change Your Moo’d at the Barn | Namooste Soundbath
Change Your Moo’d at the Barn | Namooste Soundbath

Time & Location

Oct 01, 2022, 6:00 PM – 7:40 PM

The Yoga Barn, 3502 204th St NE, Arlington, WA 98223

About the event

The benefits of sound baths include reduced stress, mood stabilization, lower blood pressure, lower cholesterol levels, pain management and improved sleep.  They are especially helpful for people who have trouble meditating or experience chronic stress.  See website for all the science behind these fantastic, unique experiences.  This isn't like what you see on a YouTube video when you look up sound bath.  This is something you need to experience in person to appreciate.  COME PREPARED, you will be lying down on a yoga floor for 90 minutes so bring a yoga mat (or 2!), a pillow, blanket, whatever makes you comfy for lying down for a while.  Then, let's go for a ride!  The Yoga Barn with Air B&B: https://www.theyogabarnarlington.com/

Buy Tickets (RSVP then scroll to sound bath): https://www.mindbodyonline.com/explore/locations/the-yoga-barn-2

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