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NAMASTE FROM SOUNDHAUS

Do you suffer from chronic stress?
Find it difficult to meditate or sleep? 
Struggle with managing or just can't relax? 
Come hang out...

Welcome to Seattle SoundHaus. 

  Soundbaths have a number of health benefits besides the obvious effect of deep, deep relaxation.  They work especially well for people that have difficulty meditating or that suffer from chronic stress.  The main goal of a soundbath is to help people relax and turn off the fight or flight reflex brought on by stress.  This allows the body to heal itself.  Please see articles below for how soundbaths work and the benefits associated with them.  Anyone can benefit from a soundbath as all it requires is listening.

  We specialize in soundbaths and sonic meditations using sound and vibration from a variety of instruments to relax the mind and body.  We use Crystal Singing Bowls, Tibetan Metal Bowls, Koshi Chimes, and 3' Paiste Earth Gong to provide you with a relaxation experience like no other - a true sound bath.

  Come feel the vibes,

and experience a whole new way to release stress and relax....

UPCOMING EVENTS

  • Seattle SoundHaus Returns Fall of 2024
    Seattle SoundHaus Returns Fall of 2024
    Thu, Sep 19
    Mill Creek
    Sep 19, 2024, 6:00 PM – 7:30 PM
    Mill Creek, Mill Creek, WA 98012, USA
    Sep 19, 2024, 6:00 PM – 7:30 PM
    Mill Creek, Mill Creek, WA 98012, USA
    SoundHaus is on hiatus until the Fall of 2024. Please get on our mailing list and we will let you know when our first show back is this fall.

WHAT TO EXPECT

  • Please arrive 15 minutes early so you can get settled.  We do not allow entrance after it has started due to the nature of the performance.  

  • No electronics are allowed in the soundbath area.  Nobody likes a cell phone ring in the middle of a meditation...

  • BRING A THICK YOGA MAT (or two...), pillow and light blanket - you will be lying down for over an hour so...it's paramount to BRING WHAT YOU NEED TO BE COMFY!  :)

  • Wear loose fitting, comfortable clothing.

  • Try to be courteous of others by keeping your noise level at a minimum inside the soundbath area.

  • Soundbaths affect people in different ways.  Please be respectful of others - always.

  • Our Soundbaths start with a 5 minute introduction and Q&A session, followed by a 5 minute guided meditation to prepare you for your sound journey.

  • Relax and get ready to be transported to a completely new type of relaxation and stress relief...

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THE BENEFITS & SCIENCE OF SOUNDBATHS

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Today Show on NBC

Article from Psychology Today

Sound healing brings peace to hospital patients.

Article from Good Housekeeping

Article from Sleep.com

Article from Fair Observer

"Self-compassion is simply giving the same kindness to ourselves that we would give to others."     - Christopher Germer

Be kind to yourself.  Try a soundbath and see what it's like to really relax.... :)

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OTHER SERVICES

Nothing to book right now. Check back soon.

MAKING THE MAGIC HAPPEN

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BRIAN FROST

SONIC SHERPA

Runs the singing bowls, chimes and electronics.

OTHER GREAT LINKS FOR SOUND

Interesting Things I Have Come Across

HARMONIC EGG

Harmonics For Healing - Kirkland

The Harmonic Egg combines photo stimulation, music and the vibratory sensory perception of music for optimal relaxation and autonomic balance.  The Harmonic Egg is a resonant chamber that uses sound and light waves to rebalance the body. This stress-relieving experience can stimulate emotional, physical, mental and spiritual responses through light and sound.  A lot like a soundbath, but with light in a perfect acoustic environment. It's an experience!

ABOUT QUARTZ CRYSTAL SINGING BOWLS

Sound Bowls:  How They Are Made.  What They Do.

This is information on how soundbowls are made.  It is incredibly interesting. There are a lot of different types.

SUBPAC

Feel Your Sound

The SubPac is a vest with two subwoofers attached to it so you hear from bone induction, not through your ears.  It's insane.  I have some coming.

Thanks for submitting!

CYMATICS - WHAT SOUND LOOKS LIKE

SOUND AFFECTS YOU. 
Cymatics are 3 dimensional photo captures of what each note looks like by vibrating water.  Cymatics nicely displays the effects of vibration on matter.  Water being a strong conductor for sound, imagine how sound affects your ‘inner workings’ and how it can assist rearranging dissonance = dis-ease into patterns of a natural state of coherence.  Sound affects and effects your body...

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C NOTE - RED

ROOT CHAKRA

Grounding, Stability, Security, Survival.

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